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Jalfrezi

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Ingredients

Adjust Servings:
3 Tbl Spoons Oil (Vegetable)
1/2 Medium Onion Sliced
1/4 Red pepper Sliced
1/4 Green Pepper Sliced
2 Tsp Garlic Paste
2 Tsp Ginger Paste
2 Tbl Spoons Tomato purée
1 Tbl Spoon Curry Powder Hot
1 1/4 Tsp Coriander Powder
1/2 Tsp Hot chilli powder
1/4 Tsp Salt
1/4 Tsp Cumin
1/4 Tsp Turmeric
1/4 Tsp Sugar
3 Birds Eye Chilli
1/2 Tsp Tandoori Masala Powder
1/2 Tsp Mustard
250ml Water
6-8 pieces Meat, Vegetables, Paneer or Tofu
1 Chilli Finger Chilli prefered
1 Tomato Sliced
1/4 Cup Coriander (Fresh/Chopped)

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Jalfrezi

A DISH SERVED IN A THICK SPICY SAUCE THAT INCLUDES GREEN CHILLI PEPPERS

Features:
  • Heat 3/5
Cuisine:

Pieces of chicken, meat, paneer or vegtables cooked in chopped onions, garlic, ginger, peppers, tomatoes, green chillies and spices to create a thick, spicy sauce.

  • 20
  • Serves 1
  • Medium

Ingredients

Directions

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Pieces of chicken, meat, paneer or vegtables cooked in chopped onions, garlic, ginger, peppers, tomatoes, green chillies and spices to create a thick, spicy sauce.

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Steps

1
Done

Heat the oil on high then add the onions and bell peppers and fry for a couple of minutes.

2
Done

Add the garlic and ginger, mix through and fry for 1 minute.

3
Done

Add in the tomato paste, spice mix, coriander powder, chilli, salt, cumin powder, turmeric powder, sugar, sliced chillies, tandoori masala and mustard. Stir through, add a little of the boiling water and continue to fry for a further minute.

4
Done

Add 1/2 of the remaining boiling water, mix well and allow to fry for a minute to reduce slightly.

5
Done

Add the rest of the water, the green finger chill, fresh tomato, your choice of protein and most of the fresh coriander. Mix through and cook for 3-4 minutes until the oil separates.

6
Done

Serve sprinkled with the chopped coriander.

Richie

Dad in the Crouch Family.

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